Autumn is here, and in the beginning of October the lack of sun hit me. Nature was falling asleep, and my body just wanted to join. It got difficult to get out of bed, follow a routine, and really do anything of what’s necessary to stay healthy.
Since then, I’ve had a bit of a breakdown – stayed inside too much, been a bit sad, and almost failed school assignments. That was the culmination really, a weird week where I needed to hand in a text, and I felt like I couldn’t. It’s in times like that you notice how you’re really doing. When you try fighting it. It was such a good week as well, a bunch of great things happened, but I’d been down for so long that it didn’t help.
Anyway. After that, things looked up. Because they had to. A bit of a sad rock bottom, and now I’m doing really well. I’m buying some extra good food for myself, go to the gym, subscribed to the paper edition of the newspaper. Small stuff.
So that’s how I’m doing, how are you? And remember that even if the world is in a certain mood, you don’t have to feel the same.